Treatment
Worst Things to Say to Someone Who Is Depressed
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Worst Things to Say to Someone Who Is Depressed When someone you care about is depressed, offering advice or wisdom may be something you do with only good
Effects on Health
Why You Should Take Care of Your Body and Health
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Caring for Your Body See also: Maintaining a Healthy Mind It is important to look after your body, to help you to stay well and healthy for as long as you can.
Types
Understanding the Fear of Cats
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Understanding the fear of cats Statistic after statistic may beam a positive light on cats, but for some, it's not so simple. Turning back the pages
Treatment
Facing Your Fear Foods in Eating Disorder Recovery
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Tips for Facing Fear Foods in Eating Disorder Recovery Source: Flickr For individuals who are recovering from a restrictive eating disorder, one important
Related Conditions
The Link Between Social Anxiety Disorder and Depression
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A New Kind of Social Anxiety in the Classroom In the years since Pierce’s study, digital communication has become even more common. Between 2011 and 2013
Alcohol Use
Why Heavy Drinkers Decide to Change How Much They Drink
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Rethinking Alcohol: Can Heavy Drinkers Learn To Cut Back? The thinking about alcohol dependence used to be black and white. There was a belief that there
Coping
5 Ways to Defuse Anxious Thoughts
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4 Ways To Diffuse Everyday Anxiety It’s the fear that things won’t work out you’d hoped they will. It's the panic you get when plans change.
Job Stress
When and How to Effectively Take a Mental Health Day
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Should You Lie About Your Reason for Taking a Mental Health Day? You wake up so drained and mentally exhausted that the mere thought of getting dressed
Spouses & Partners
What You Need To Know About Relationship Counseling
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What To Know Before Entering Couple Therapy By Gabrielle Seunagal Updated March 17, 2020 Reviewer Aaron Horn Source:unsplash.com Coupletherapyisabitdifferentfromindividualtherapy.
Spouses & Partners
What Is the Physical Touch Love Language?
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What Is the Physical Touch Love Language?  PeopleImages/E+/Getty Sex is an important aspect of a romantic relationship, but physical touch as a love language