Job Stress
When and How to Effectively Take a Mental Health Day
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Should You Lie About Your Reason for Taking a Mental Health Day? You wake up so drained and mentally exhausted that the mere thought of getting dressed
Job Stress
The Value of a Psychologically Healthy Workplace
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The importance of psychologically healthy workplaces for everyone More than 3,000,000 Australians experience depression or anxiety and most commonly these
Job Stress
The Stress of Working From Home
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Stopping the stress of working from home (Westend61, Getty Images) Working from home during the coronavirus pandemic – and generally hunkering down amid
Job Stress
The Relationship Between Job Stress and Income Level
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Low income and work stress contribute to link between education, heart disease and stroke Low educational levels predict an increased risk of developing
Job Stress
Lunchtime Stress Relief Strategies
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Quick Tips to Relieve Stress at Work During Lunchtime There is no single effective method when it comes to managing stress. There are many stress relief
Job Stress
How to Deal With a Job You Hate
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How to Cope When You Hate Your Job There’s no way to sugarcoat it—you hate your job. Your stomach is in knots every single Sunday night.
Job Stress
9 Simple Ways to Deal With Stress at Work
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12 Ways To Eliminate Stress At Work The average business professional has 30 to 100 projects on their plate. Modern workers are interrupted seven times
Job Stress
5 Occasions When You Have to Say No to Your Boss
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5 Ways to Create Your “Best Boss Ever” I was recently speed reading my way thru an article called “40 Ways to Say Good Job”.  The article was written for
Job Stress
Complaining About Work and Creating Stress
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The Next Time You Want to Complain at Work, Do This Instead Epoxydude/Getty Images I looked at my watch. It was 3:20pm. I had been on the phone for over
Job Stress
How to Handle a Difficult Co-Worker
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5 strategies to deal with difficult colleagues It is hard to put difficult colleagues into a one-size-fits-all box. After all, they come in so many shapes and sizes.