- Fear / Phobia of Flowers
- Fear of Flowers Phobia – Anthophobia
- Causes of fear of flowers
- Symptoms of Anthophobia
- Overcoming the fear of flowers
- Dear Naturalist: A phobia for every occasion
- Top Five Most Bizarre Nature Phobias:
- Understanding Anthophobia or the Fear of Flowers Phobia
- What are the symptoms ofAnthophobia?
- Anthophobia Complications
- What are the causes ofAnthophobia?
- Repeated Trauma
- Loss of family or friends
- Movies or stories
- Forgotten Trauma
- Other illnesses
- Anthophobia treatment
- Psychological Treatment
- Medical Treatment
- Facts about Anthophobia
- Anthophobia – Fear of Flowers • FunmiTrends Worldwide
- Causes of Anthophobia
- Anthophobia and Medical Concerns
- Anthophobia and Related Fears
- Fear of flowers. Anthrophobia or Anthophobia
- Common Causes and Triggers of Anthrophobia or Anthophobia
- Treatment of Anthrophobia or Anthophobia
- (CBT) Cognitive behavioural therapy
- Anthrophobia or Anthophobia Physical Symptoms
- Anthrophobia or Anthophobia Psychological Symptoms
- Self-help with Anthrophobia or Anthophobia
- Anthophobia Counselling Wolverhampton
- Anthophobia Symptoms
- Anthophobia Treatment
- FREE Initial Consultations for Anthophobia
Fear / Phobia of Flowers
Anthophobia does not describe the typical nature-hater. Of course, there are those out there that would prefer to be far away from nature and plants. However, some people take this hatred to the extreme. It turns into a morbid fear. Anthophobia is the phobia of flowers.
As is previously stated, phobias are a morbid and irrational fear to any one stimulus, in this case, flowers. Now, this phobia could also describe many different types of flowers. However, this is different from the fear of plants in general, which is known as Botanophobia.
What are the symptoms of Anthophobia?
While the symptoms of anything; disease, mental illness, etc., affect everyone differently, people who have phobias generally exert the same symptoms. While there are no symptoms caused from a phobia directly, the fear and mental status of the person when the stimulus presents itself cause very specific effects.
Anthophobia symptoms present in both physical and mental forms. Overall, Anthophobia’s biggest symptom is an irrational and excessive fear or feeling of dread whenever flowers are present.
In severe cases, the presence of flowers may cause an onset of a full blown panic attack. These are what really include both physical and mental symptoms.
Physical symptoms include rapid heart beat, tingling or numbness in the extremities, excessive sweating, chills, chest pain, nausea, loss of speech, and difficulty breathing.
Mental symptoms, on the other hand, include general fear or anxiety, a sense of impending doom, terror, or feeling as though one has completely lost control of themselves or the situation.
Anthophobia sufferers may also feel weak, faint, or dizzy whenever they are around flowers, see flowers, smell flowers, etc.
What are the causes of Anthophobia?
Anthophobia, or any other type of phobia, is most often caused from past trauma.
A person may have experienced trauma directly because of the flowers themselves. However, flowers may have also been present at the time of trauma, perhaps seeing a horror movie as a child.
In this case, a strong, although incorrect, association is made between flowers and fear.
Furthermore, many people suffer from pollen and/or flower allergies. These people have physical symptoms that are completely unrelated to fear, but that may be very severe. Of course, anything that is potentially threatening to a person’s health will be viewed as a feared object. Situations this may lead to a legitimate flower phobia.
However, trauma and ill health effects are not the only causes of Anthophobia. Phobias can be caused by any number of mental health problems, physical health problems, traumatic events, etc.
How does one treat Anthophobia?
Just as is the case with symptoms and causes, treatment will effect everyone differently. No one treatment is perfect for everyone, so it is extremely important to determine the most effective for the unique individual.
However, some general treatments are common for phobia sufferers. For instance, various forms of therapy may do the trick. Simply talking with a professional may help dive into the root of the problem.
Hypnosis or other forms of verbal therapy are also helpful.
One other form of therapy, known either as shock therapy or exposure therapy, work by putting the person within close proximity to flowers in order to desensitize them and lower their level of fear.
For others, such as people with allergies, common medications can help alleviate some of the ill health effects and, therefore, lower the fear level. Medications are also available to help alleviate anxiety and other symptoms of fear or panic attacks.
To summarize, Anthophobia is the phobia of flowers. This can be caused by a variety of factors and comes, depending on the individual and level of severity, with many different symptoms. Most importantly, again, many treatments are available, but not all will work for every individual.
Fear of Flowers Phobia – Anthophobia
The extreme, often irrational fear of flowers is called Anthophobia. The word Anthophobia is a combination of two Greek words namely anthos meaning flowers and phobos meaning fear or deep aversion.
Often the excessive fear of flowers is confused with the fear of nature. However, Anthophobia is different in that; the sufferer is mainly only afraid of flowers and not of trees or plants.
The majority of Anthophobic individuals however still tend to stay away from nature, especially from flowering plants and trees. But they usually remain morbidly afraid of flowers only.
As such, the phobia of flowers is rare and affects only a few people from around the world.
Causes of fear of flowers
- most fears, the extreme fear of flowers is a learnt experience. Repeated events related to flowers, such as bees or wasps stinging a child (owing to flowers in the garden) can make the child learn negative things about flowers. This creates negative thinking patterns in the child’s mind.
Just a child will be afraid of touching a hot object after having burnt its hands, the fear of flowers gets permanently etched on the child’s mind.
- Flowers are often associated with funerals. A child who has lost a family member can suddenly develop an excessive fear of flowers due to such traumatic events.
Sometimes, the mere presence of flowers while watching a horror movie could lead to a permanent fear of flowers.
- Some cases of Anthophobia are inexplicable; a person develops the fear suddenly and forgets the root cause of why it arose in the first place.
The irresistible fear then becomes a part of the individual’s personality and, a reflex action, one simply cannot control it.
- People with severe seasonal allergies could also develop Anthophobia due to the extreme symptoms they cause in him/her.
- Other mental disorders/anxieties, physical illnesses and deficiencies can also cause the fear of flowers phobia.
Symptoms of Anthophobia
Anthophobia can cause various symptoms including
- A full blown panic attack at the sight or thought of flowers. This includes racing heart, sweaty palms, rapid/accelerated breathing, shivering, shaking, etc. These symptoms might arise at the thought, and not just the sight of flowers.
- A fear of impending doom, thoughts of death or dying or feeling completely powerless over a situation are some other emotional symptoms associated with Anthophobia.
Friends and family members are often unsympathetic towards the individual and this could give rise to feelings of isolation or depression in him/her. Sometimes, the phobic might avoid outings, picnics, visits to gardens, or even funerals and weddings/ parties where flowers are usually present. This could cause him/her to be ridiculed or laughed at.
Overcoming the fear of flowers
Since different people are affected differently by the fear of flowers phobia, the treatment options also vary. If the fear of flowers is affecting one’s day to day life, one must certainly seek help of an experienced psychotherapist.
Today, many treatment options are available including cognitive behavior therapy and gradual exposure or systematic desensitization therapies. The latter includes putting the phobic in close proximity of flowers to help him/her control the anxiety and desensitize one once and for all.
Some cases can be helped simply by talking to a therapist or through group therapy sessions where other phobics express their fears and the ways in which they are coping with them.
If seasonal allergies are causing one’s phobia, one can get prescription strength medications to alleviate those symptoms. Anxiety reducing drugs are also available to reduce the panic attacks experienced due to one’s Anthophobia. These should be used sparingly.
Hypnotherapy is another option which can help one get to the bottom of the Anthophobia and overcome it once and for all.
Quiz: Do You Have an Anxiety Disorder? Test Yourself Now
Dear Naturalist: A phobia for every occasion
It is normal for me to write about ways in which humans are more connected to nature than we think. But our detachment from nature is just as interesting.
One of my friends recently told me that she was desperately afraid of fog. As in, she is as afraid of fog as most people are of spiders. She can laugh about this phobia, and yet I wonder how she gets along living in Boone.
It turns out that there is a name for her disorder: homichlophobia. Upon learning this, I decided to seek out other phobias related to the natural world. In the following list one might gain a new perspective on humans and the natural world.
Top Five Most Bizarre Nature Phobias:
Anthophobia: Fear of Flowers
We have all heard of arachnophobia. Most of us know someone who suffers from ophidiophobia (fear of snakes). But flowers? Sufferers experience undue anxiety even though they realize they face no threat from flowers. Any genus or species of flowers can instill fear, as can any flower part, such as a petal or stem.
Selenophobia: Fear of the Moon
I suffered from this for a short while as a child. My grandmother let me watch “The Wolf Man.” She probably thought the movie was too old to frighten a child of the 1980s. She was wrong.
Lutraphobia: Fear of Otters
Bacteriophobia: Fear of Bacteria
My sister, who is a nurse, used to have a sign in her house that read, “My idea of cleaning is to sweep the room with a glance.” I, too, believe that over cleaning goes against human nature. My reasoning behind this is that we are bacteria.
The human body carries more than 100 trillion bacteria. Five pounds of your body weight is comprised of the tiny single-celled organisms. The mouth alone has several hundred species of bacteria. Each tooth is its own ecosystem.
Doraphobia: Fear of Fur
Sufferers of this fear avoid fur-bearing animals such as dogs, cats, foxes, beavers and rabbits because fur is repulsive to them. PETA rejoices!
Did you identify with anything on the list? What are you afraid of when you are outside? I willingly admit to having a healthy fear of lightning, but also a slightly exaggerated fear of the dark.
Having some fear of the natural world is natural. We have evolved over time to fear things that might hurt us. I would argue that fear is an inherent part of our outdoor experiences.
But how many of our fears are irrational? Which of your irrational fears do you pass on to your children?
A wise man once said, the path to fearlessness is to face your fears and not become paralyzed by them. To me, this means that I need to get out and explore the forest at night. Perhaps what I will find might not be as frightening as I once thought.
If you have a question concerning flora and fauna, please email email@example.com. All of your questions will be answered. One or two will be featured next week. See you on the trails!
Copyright © 2020 by Mountain Times Publications. Digital or printed dissemination of this content without prior written consent is a violation of federal law and may be subject to legal action.
Understanding Anthophobia or the Fear of Flowers Phobia
You have probably come across many types of phobias among human beings. Some are understandable while some might seem highly irrational or unbelievable fear of birds, fear of work or fear of feet. But most phobias are legitimate and can affect a person’s life drastically. One of the types of phobia that exist today is Anthophobia, the fear of flowers.
Definition of Anthophobia: In Greek, Anthos means flowers and Phobos means a deep aversion or fear. This the Anthophobia definition literally translates to fear of flowers.
Fear of flowers is not the same as the fear of plants or the fear of nature. The fear of plants is known as Botanophobia and the fear of nature is called Biophobia. So Anthophobia is only specific to flowers or flowering plants. The sufferer is not afraid of other plants and trees.
Most Anthophobic people will tend to stay away from nature as much as possible as there is a chance encounter of flowers and flowering plants always in the back of their minds.
They will be morbidly afraid of flowers and will react rather negatively. This type of fear is extremely rare and exists in only a few people around the world.
What are the symptoms of Anthophobia?
Anthophobia symptoms will vary from person to person depending upon the degree of trauma and susceptibility to anxiety under given circumstances. However, there are specific symptoms one can look out for, such as:
Panic Attacks – Having a drastic panic attack at the mere sight or thought of flowers could be one of the main symptoms.
Sweaty palms, racing heartbeats, rapid or accelerated breathing, trembling or shivering and so on are certain factors to look out for.
It is important to note that the symptoms are stimulated even by thoughts and not just by vision.
Irrational amount of fear – Having a fear of impending doom along with thoughts of death and powerlessness are some of the feelings one would experience when they are placed in a situation where they are around flowers.
These emotional symptoms will be directly associated with Anthophobia in the individual.
One of the main complications for sufferers of fear of flowers is that friends and family members will often act quite unsympathetic towards the individual’s emotional reactions. This would make the individual feel isolated or depressed.
The person suffering from fear of flowers will tend to avoid picnics, garden visits, funerals, weddings or any parties and outings where flowers may be present. The person is usually silent about their fear as they are ridiculed and laughed at.
What are the causes of Anthophobia?
The causes of Anthophobia will vary from person to person. Here’s the list of the most common one:
Most fears develop when it becomes a learned experience. Repeated traumatic events that are related to flowers, wasps or bees stinging a child can make an individual associate the symbol of the flower to the negative experience that once occurred.
This creates negative thinking patterns in children. It is similar to the fear of touching something that is hot, in that it is a learned experience.
The fear of flowers gets permanently etched into the person’s mind when something negative has been experienced in the presence of flowers.
Loss of family or friends
A lot of people associate flowers with funerals. When a child loses a family member or a person close to them they will suddenly develop an excessively irrational fear of flowers due to the trauma.
Movies or stories
A child that watches a horror movie that has the association with flowers or a child that listens to a scary story that has associations with flowers could also develop a fear or aversion towards flowers.
Without a doubt, these experiences can cause a permanent condition of fear towards flowers.
Certain cases of Anthophobia are somehow inexplicable. This means that the person develops the fear due to a bad experience but soon forgets the source of the problem.
The fear of flowers cause is forgotten. The fear starts to become a prominent part of their personality and causes reflex actions towards flowers. The individual is no longer able to control the fear or understand it. The problem becomes deep-rooted.
Some people suffer from severe allergies. They could have a very bad physical reaction to flowers and this might put in them the fear of pain and death.
This will cause a great aversion or fear of flowers. The extreme symptoms are the root cause of the fear in this case.
A person suffering from other mental disorders or anxieties or someone who has certain physical illnesses or deficiencies can also experience Anthophobia, the fear of flowers.
The treatment will vary from person to person as different people are affected in different ways when it comes to phobias. If the fear of flowers has started to drastically hinder a person’s daily functioning then they must seek help as soon as possible from an experienced psychotherapist.
Many treatment options are out there today. Some of these treatments are gradual exposure, cognitive behavior therapy or systematic desensitization therapy.
Behavioral therapy is a popular treatment used to cure Anthophobia. The behavioral therapist will try to remove the person’s fear by entirely reprogramming how they think with regards to certain situations.
Behavioral therapy does not consider emotional reactions as separate entities. It sees emotions being directly connected to thought. The emotions take over and gain control over the thoughts.
The presence of positive reinforcement of good thoughts or perhaps even negative reinforcements for the negative thoughts might help the person regain control over their thoughts and emotions.
People suffering from Anthophobia will have to learn to train themselves to be more accepting of positive thought patterns.
This will make it more ly for them to be able to control their reactions to the phobia. Therapists also teach patients relaxation techniques that can instantaneously calm the sufferer.
This is a great method as there is no chemical dependency being created. When the person learns to gain control of their physical reaction they are more in control of their mental reactions as well.
Gradual exposure seems to work well for most individuals as in this process the individual is exposed to flowers gradually over a period of time under various circumstances.
The first time might be in a controlled environment in the therapist’s office. The next time might be out in the park or in the individual’s own home garden.
Group therapy sessions can also be held wherein different people explain their phobias and talk about how they cope with them on a daily basis. This helps form a support group that lets the person suffering from the phobia feel less isolated.
It is important to note that Anthophobia cannot be treated with medication alone. The medication should merely serve as a device to achieve the expected outcome.
The symptoms of fear of flowers can be treated with medication. The symptoms can also be lessened when they are control using medication.
Xanax, Lexapro, and Zoloft are some of the anti-anxiety medications that are prescribed to individuals who have very violent reactions to exposure of flowers.
This helps the heart stop racing and it helps them breathe comfortably. If an individual needs to cure Anthophobia then one has to go beyond just medication alone in order to treat the cause.
A therapist is anyone’s best bet. It is also important to note that not all cases of fear of flowers will be the same. Right from diagnosis, to arriving at the source of the fear and the final treatment, the entire process will vary from individual to individual.
With the vast number of treatment options that are available today, it is possible to cure Anthophobia with the help of a therapist.
Facts about Anthophobia
The main facts about fear of flowers are as follows: Anthophobia is an irrational fear of flowers that affects a person’s ability to function normally. Those suffering from fear of flowers can be cured by psychological treatment.
Medical treatment can help aid in psychological treatment but only reduce the symptoms of fear. Fear of flowers is a rare phobia but it is found all over the world.
A person suffering from fear of flowers will feel dizziness, anxiety, and increased heart rates. The level of Anthophobia varies from person to person and isn’t the same for everyone.
The treatment of fear of flowers is also individual specific and cannot be repeated for individuals. Some of the symptoms can include an inability to speak or think clearly.
Dry mouth and shortness of breath are also observed in those suffering from fear of flowers. It is important to be sensitive to the reactions of those suffering from Anthophobia and not ridicule them.
If you are aware that someone in your life is suffering from the fear of flowers or if you are suffering from Anthophobia, then you must not hesitate to seek the help of an experienced and reputed therapist.
Therapy is the only way to alleviate the fear and gain control over life once more. Leaving the phobia untreated could result in the creation of new phobias such as agoraphobia – the fear of going outside. To avoid such complications, it is essential to seek help.
Anthophobia – Fear of Flowers • FunmiTrends Worldwide
Anthophobia is not to be confused with the fear of people or Anthropophobia. Anthophobia is the term used to refer to a fear of flowers.
While this may seem weird or impossible, there are people who are afraid of all types of flowers, while there are some who fear only one or more particular types of flowers.
Causes of Anthophobia
So what can possibly cause people to become afraid of flowers? Often, the major cause of Anthophobia is a previous bad experience involving flowers.
For example, people who have seen a scary scene in a movie or TV show that had to do with flowers or those who grew up with a parent who is afraid of flowers can be enough to cultivate the seed for anthophobia which will develop later in life.
Some people who have Anthophobia may not be able to trace their phobia to a particular event at all, but at the end of the day, it’s not really important to discover the root cause of this phobia before it can be treated.
Anthophobia and Medical Concerns
Plants are not generally harmful to all humans, nut some can cause allergies and skin reactions in people who are sensitive.
If you are dealing with a medical condition that has been found to be triggered by one or more flowers, the best way to avoid such reactions is to avoid those flowers completely. By definition, it is impossible to categorize a justified fear as a phobia, because a phobia is considered an irrational fear.
Nonetheless, it is possible for people who have medical concerns to act in an irrational manner and take their fright too far that it becomes a legitimate phobia.
Still Hot: Nomophobia (Fear of Being Without Your Phone)
If you have noticed that you are sensitive to only one or more specific flowers, yet you begin to fear and avoid all flowers, then the fear you feel is no longer reasonable and justified.
Nevertheless, it can be really hard to know when a healthy avoidance turns into an unhealthy phobia, so it is vital to get professional guidance.
Anthophobia and Related Fears
For some individuals, the fear of flowers is not independent of other phobias. People who have a phobia for germs might be scared of coming in contact with contaminated plants or soil.
People who are scared of bees, ants, and other insects may feel that plants have been infested by insects. Those who have a phobia for certain foods may be scared of plants used for soups and other foods.
Still Hot: Atelophobia (Fear of Imperfection) – Causes and Symptoms
In cases such as the ones mentioned above, treating the independent phobia will generally eliminate the dependent one which is anthophobia. However, it can be a daunting task trying to determine exactly which phobia is the independent one, or if there is any other phobia causing the fear of flowers.
Additionally, most people do not suffer from just one phobia. With the aid of a trained mental health professional, it is possible to tease out the different issues and go further to develop an individualized treatment plan for the patient that addresses all of the concerns.
If a person’s life is heavily impacted by the symptoms of presence any phobia, the only way to get better is to get help from a professional therapist.
Fear of flowers. Anthrophobia or Anthophobia
Anthrophobia or Anthophobia is the fear of flowers.
Common Causes and Triggers of Anthrophobia or Anthophobia
There are a large variety of reasons that cause or trigger the fear of flowers. But the most prominent ones are are:
- Upbringing – People who are raised by people that either are afraid, or have transmitted a sense of uncertainty or danger related to flowers, might experience Anthrophobia or Anthophobia most commonly.
- Past Experience – It might be also induced, or suggested from people that might have had bad past experiences with/in flowers.
- Genetics – A persons ancestors that have been fearful of flowers were probably more ly to survive and pass down these fearful genes to their children and so on.
Treatment of Anthrophobia or Anthophobia
For many individual who are suffering from flowers – Anthrophobia or Anthophobia. Don’t always feel the need of treatment because they can just avoid the object of their fear. This gives people suffering from Anthrophobia or Anthophobia a feeling of control on the problem. But sometimes avoiding flowers might not be possible or enough.
It is important for someone to always seek professional help when possible. This way you don’t lose time and do a better job and understanding what is happening. With understanding you can next move on to overcoming your fear of flowers.
While most phobias are curable, there is no single treatment available for all of them, or guaranteed to work. It strongly depends on the person suffering and severity in which that person is experiencing Anthrophobia or Anthophobia. There are cases that a combination of treatments might be more effective.
Please be advised that you should not take treatment on your own! Always consult with a doctor before hand. The treatments mentioned below are for informational purposes and not specific to Anthrophobia or Anthophobia. The treatments below are used on most phobia cases.
Talking treatments or talking therapies, which include counselling, might be very effective at treating fear of flowers or Anthrophobia or Anthophobia.
Talking therapies are very laid back treatments and physically non intrusive which involve talking to a highly trained and proficient professional about your thoughts, feelings and behaviour.
There are many different types of talking therapy, but they all aim to:
- help you recognise unhelpful patterns in the way you think or act, and find ways to change them (if you want to).
- help you resolve complicated feelings, or find ways to live with them
- help you make sense of things and understand yourself better
- give you a safe time and place to talk to someone who won’t judge you
Talking therapies are in most cases the same as counselling, therapy, psychotherapy, psychological therapy, talking treatment. There is usually a very little difference between what’s meant when talking about any of these.
(CBT) Cognitive behavioural therapy
CBT treatments stand on the concept that what we thing and perceive are constantly influencing our behaviour. Experiencing anxiety and distress are in some cases distorting and bending ones perception over reality. Cognitive behavioural therapy aims to identify if they are an accurate depiction of reality, and, if they are not, employ strategies to challenge and overcome them.
For example when someone is experiencing Anthrophobia or Anthophobia. Through the help of Cognitive behavioural therapy you could identify if the fear and anxiety experienced from flowers is an accurate depiction of reality. And if not working on ways to change that.
Medication should be never taken without asking a doctor first. In general medication is not recommended for overcoming phobias. Therapies have resulted to be a definitive way to overcome fears.
However some types of medication are prescribe as short term solutions to the side effects of phobias. Which include anxiety or depression.
There are three general types of medication recommended for treating anxieties.
Phobias should never be taken very lightly. Because, all phobias can to some degree limit a persons daily activities and are in some cases the root cause that make someone experience anxiety and leading up all the way to depression.
The People that are suffering from phobias, are most of the times purposely avoid coming into contact with what it is that triggers them to experience fear or anxiety.
For example people that suffer from Anthrophobia or Anthophobia, which is a Specific phobia, try to avoid not only the exact objects or situations that trigger it but sometimes in severe cases the thought of those thing all together.
There have been a lot of cases in which an individual has develop a phobia from flowers where they become fearful of experiencing anxiety itself because it would make them feel very uncomfortable.
A person doesn’t necessarily need to be in a situation exposed to flowers to experience Anthrophobia or Anthophobia. The brain doesn’t have to be in that situation to experience the symptoms of panic. A persons brain is capable of creating a reaction to fearsome situations even when the subject is not actually in that situation.
People are different and so are all the types of phobias someone might suffer from. So the symptoms also vary strongly on the severity in which an individual is experiencing these fears.
But generally speaking, Specific phobias and fears such as Anthrophobia or Anthophobia fall under the category of anxiety disorders.
Meaning that a person can experience any if not all of the below mentioned physical and/or psychological symptoms.
Anthrophobia or Anthophobia Physical Symptoms
People with fear of flowers often experience panic attacks. These panic attacks can be extremely frightening and distressing for the person suffering from those.
These symptoms most of the time happen suddenly and without any prior signs or warnings.
No matter how overwhelming feelings of anxiety, a panic attack can cause real physical symptoms, such as but not limited to the ones below:
- hot flushes or chills
- shortness of breath or difficulty breathing
- a choking sensation
- rapid heartbeat (tachycardia)
- pain or tightness in the chest
- a sensation of butterflies in the stomach
- headaches and dizziness
- feeling faint
- numbness or pins and needles
- dry mouth
- a need to go to the toilet
- ringing in your ears
- confusion or disorientation
- tightness in the chest/chest pain and difficulty breathing
- rise in blood pressure
Anthrophobia or Anthophobia Psychological Symptoms
In some very severe cases, a person suffering a panic attack triggered from Anthrophobia or Anthophobia. Usually when exposed to its triggers such as flowers. Can have one/or all of the following symptoms.
- fear of losing control
- fear of fainting
- feelings of dread
- fear of dying
- fear of harm or illness
- guilt, shame, self-blame
- Withdrawing from others
- Feeling sad or hopeless
- Feeling disconnected
- Confusion, difficulty concentrating
- Anger, irritability, mood swings
- anxiety and fear
On some very special cases, there may be people experiencing intertwined phobias. Or what may be called complex phobias.
These can often have a detrimental effect on a person’s everyday life and mental wellbeing. Because they may limit someones life so much that they become uncap-able of leading a normal personal and social life.
Hence triggering a chain reaction of the above mentioned symptoms and lastly depression.
Self-help with Anthrophobia or Anthophobia
One of the best ways to overcome any difficulty or be prepare if any might arise in life, is to take good care of oneself. Being able to know how to help yourself is vital not to just be able to control your fear of flowers, but also other phobias and anxieties before they get more severe.
Lachlan Stuart places a daisy on her father's grave. A daisy is not a typical flower you would give to someone who has passed, but it is the only flower she can carry. She is content with daisies, while other flowers terrify her.
The closest she can get to them are eating their seeds(although one went down the wrong way). To her, flowers bring bad omens, a raven.
There is little difference between the two, both are beautiful, but circumambient by the bad experiences they bring along with them.
At age 6: The kids in school ridicule and harass her. She tries to please them with flowers she picked in the school yard, but they don't want to be her friend.
“Ew look at her she’s weird,” the children say as they leer at her.
The flowers fall onto the ground. The alstroemerias get squished underneath the children's feet, while they laugh at the girl laying face down in the dirt.
At age 10: Kane Stuart, a florist dies from eating an oleander flower. His daughter cries, now alone, without a father.
At age 15: Lachlan clutches a bouquet of roses. Her hands are clammy and her heart pounds in her chest. Curly auburn hair sticks to her face.
She fell in love with her best friend, a love that wasn’t meant to be. She knocks on their door and waits patiently. Sam opens it and looks at the flowers in Lachlan’s hand.
They look up at her with a face of loathing. Their face changes into a fake smile.
“Yeah…thanks…I-” she stops as hands wrap around her waist.
“Who’s this girl, babe?” Another girl’s head pops up from behind her.
“I’m sorry, but what’s going on here?” Lachlan questions Sam.
“Oh…you’re the best friend right? Nice to meet you. I'm Lily, her girlfriend,” the new girl says resting her head on Sam’s shoulder.
“I-I thought you loved…loved me. You said…you said you loved me,” Lachlan stutters to Sam.
Sam’s face turns serious, “What made you think I love a loser you?” She slams the door in Lachlan's face.
Tears well in Lachlan's eyes and she can’t see properly. She hugs the flowers to her chest, crumpling to the ground. Her weeping is inaudible and only her sharp gasps can be heard. After a few minutes of crying she pulls herself together. Throwing the bouquet on the ground, she screams and runs away back home.
There were many other experiences, but she could only think of a few. These thoughts race through her head as she stares at the other graveyards with flowers on them. She takes a deep breath and coughs, covering her mouth with her hand. Taking her hand away she notices three small droplets of blood. Her doctors said this problem she’s been having is nothing so she dismisses it.
“I have to go now dad. It’s so good to…to see you again.” Lachlan walks away from the gravesite and heads toward her home.
She opens her apartment door, the smell of cinnamon and bread attacking her nose instantaneously. The neighbor next door must be making sweets again, she thinks to herself. Plopping down on the couch, she spreads her arms out and relaxes. Her favorite cartoon, Arthur, is on.
The sun starts to set. As it does, the fleeting colors of the sky fade away. The moon comes out behind the trees, indicating the sun has died once more until tomorrow.
Lachlan glances at the time and then looks out the window at the darkened sky. She didn’t realize how many hours passed by without her noticing. She goes to her room and changes before going to sleep.
In the morning she sits up in her bed, yawning furiously. She was short of breath, but this had been going on for a few months. Lachlan stays there for a moment before propelling her arms and feet into the air and off the bed. After preparing herself for the day she begins to go into the kitchen for some water. A beep from her phone distracts her from walking there.
‘Hello my love. How are you today?’ The text read.
It’s from the mystery stalker again. No matter how many times I block or ignore her, she doesn’t go away, Lachlan thinks to herself. The cops can’t find them either. Her finger slowly rubs the screen of the phone, deciding whether or not to answer.
‘What do you want from me?’ She hesitantly responds back to the text.
‘I just wanted to give you a gift…’
‘I told you to stop bothering me.’
‘That’s not very nice you know,’ She can hear the snide remark from here.
Lachlan puts the phone in her pocket and heads to the kitchen. After chugging down the water she heads to the living room.
Her eyes widen in fear and her body tenses up. She grips her knuckles until they turn white. Hundreds of roses lay on her apartment floor. Lachlan knew it was from her, she had finally found her. Arms wrap around her convulsing body. The stench of cigarettes and cheap perfume fill her senses.
Lachlan opens her mouth to speak, but only a sharp gasp comes out.
“Did you miss me?” Sam chirps.
“No I didn’t actually,” Lachlan says regaining her senses and pushing the immature girl off of her.
“You know how much I fear flowers and yet this is your gift?” Lachlan moves, trying to get as far away from the little terrors as possible.
“Wait…how did you get inside my house? Why are you here? How did you find me?”
Sam lets go of her and she backs away more into the kitchen area.
“Um…long story. Kind of boring actually,” Sam shrugs, her blonde hair bouncing up a little. She hops onto the kitchen counter and swings her legs back and forth as she sits.
Lachlan puts on a fake smile. “I really appreciate you and your gift, but I haven’t felt good recently,” she clasps her hands together, “Please leave.”
Getting off the counter, Sam waltz over to the smiling lady. “Hmm..how about no?”
The stench fills up her senses and she gags. Starting to cough up a storm, Sam backs away. Lachlan covers her mouth with her elbow before pulling away. Blood droplets litter skin.
“A-are you okay? Let’s take you to a doctor…” Sam says slowly moving towards Lachlan.
She chokes on what seems air. The smell of roses mixes with the cigarettes and perfume intoxicate her mind. Sam’s eyes widen in fear as she dials 911. Her chest feels heavy and her lungs tight as she crumples to the ground.
It feels as if vines constrict her lungs, leaving them useless. Blood drips a waterfall her mouth. A flower petal falls her mouth. Then more fall as she chokes on the blood soaked petals of the Duchess Torenia flower.
Must’ve went down the wrong pipe.
Anthophobia Counselling Wolverhampton
Therapy for Anthophobia the Fear of Flowers
Anthophobia is the Fear of Flowers.
On this Page:
- Anthophobia Symptoms
- Anthophobia Treatment
Anthophobia is the Fear of Flowers and is relatively rare, although it is possible that negative experiences associated with flowers could be triggered in the presence of flowers, such as a bad bee sting in childhood.
Our sense of smell is also very closely linked with memory and so the scent of a particular flower might also trigger a traumatic memory.
All phobias, regardless of what the feared object or circumstances are, produce feelings of Anxiety and Stress for the sufferer, and Anthophobia is no different in this sense.
Whilst the feared object or situation may seem, to other people, to be ‘ridiculous’ or ‘silly’, the person who suffers from Anthophobia knows only too well that the Anxiety that they experience is real enough.
We completely understand this here at TranceForm Psychology and will treat you and your Anthophobia seriously.
For many years Psychologists have been aware that our minds are more than capable of producing a real biological reaction to any given situation and so as long as the Anthophobia sufferer “believes” that the object or situation they fear represents danger to them, then they will experience real fear.
The majority of people who do suffer with Anthophobia recognise that their fear is “irrational” but continue to experience it regardless of this knowledge. This is why simply being told to “snap it” rarely produces a solution!
The symptoms of Anthophobia are very similar to other specific phobias and will often include:
- Panic attacks
- Inability to Relax
- Problems Concentrating
- Being quick tempered
- Feelings of dizziness
- Prickly sensations pins and needles
- Aches & Pains
- Dry and Sticky mouth
- Sweating Excessively
- Migraines and Headaches
Anthophobia Symptoms are generally automatic and uncontrollable and can seem to take over a person’s thoughts which frequently leads to extreme measures being taken to avoid the feared object or situation, what are known as “Safety” or “Avoidance” behaviours.
Unfortunately, for the sufferer, these safety behaviours have a paradoxical effect and actually reinforce the phobia rather than solve it!
Anthophobia may be the result of negative emotional experiences that can be either directly or indirectly linked to the object or situational fear.
Over time, the symptoms often become “normalised” and “accepted” as limiting beliefs in that person’s life – “I’ve learnt to live with it.”
In just as many cases, Anthophobia may have become worse over time as more and more sophisticated safety behaviours and routines are developed.
The good news is that the vast majority of people who suffer from Anthophobia will find a course of Psychological Therapy helps enormously.
TranceForm Psychology is able to offer a range of different psychological treatments for Anthophobia including both ‘cognitive’ (thinking) based talking therapies as well as therapies ’emotional’ content such as EMDR & Analytical Therapy.
We also offer psycho-dynamic approaches to therapy where much more emphasis is placed on the ‘relationship’ between the therapist and client as the fundamental ‘vehicle’ for change.
Cognitive Therapies such as Cognitive Behavioural Therapy (CBT) and the Changing Limiting Beliefs (CLB) Programme tend to regard the symptoms of Anthophobia as being due to ‘unhelpful thinking styles‘ or patterns of thinking that directly ‘create’ the ‘feelings’ of anxiety and stress when encountering the phobic object or situation. These types of therapy are often referred to as ‘brief’ or ‘directive’ therapies and tend to focus on the thinking that is occurring ‘now’ rather than as the result of a ‘past experience’.
This relationship between thinking (cognition) and feelings (behaviour) is the central pillar of these types of therapy and is supported by a substantial body of scientific evidence.
Psycho-Dynamic Therapies such as Psychoanalysis are fundamentally different to the cognitive approaches as they consider that events and influences experienced in the earlier formative lives of the person can cause, or at least “pre-dispose”, a person to suffer in a specific way in later life.
The aim of psychodynamic therapy is to help a person to explore, understand and resolve these causative issues following the doctrine of “cause and effect”. In these types of therapy, the relationship between the therapist and client is considered as an important factor in the solution to the problems.
You can read more about Psychodynamic Therapy V Directive Therapy approaches here.
FREE Initial Consultations for Anthophobia
We offer all prospective clients a FREE initial assessment to chat about your Anthophobia.
During this 50 minute consultation we will discuss the various options that are available to you and make a considered recommendation your individual personal circumstances.
At TranceForm Psychology we believe that therapy should be a collaboration between therapist and client so it’s very important to be able to meet PRIOR to agreeing any kind of help.
Our policy is to help people make a fully balanced & considered decision about undertaking therapy with us, including both the financial and personal implications.